Posts in Meditation

Are you seeking support in deepening your connection to the sacred? If so, I offer you this short guided meditation. You don’t need to prepare anything or carve out a large chunk of time in your day - just give yourself the gift of 15 minutes and listen here.

MeditationStill HarborDecember 23, 2020meditation, conjunction, solstice, 2020Comment

A Ritual: Space for the Tough Stuff

I wrote a ritual and prayer earlier this year that I want to share with you in case you are also seeking ways to cope with your anxiety. I encourage you to adapt the ritual in ways that make the spiritual language and ritual itself most accessible to you.

MeditationStill HarborDecember 11, 2020prayer, RitualComment